All you need to know about Jala Neti Yoga Technique
What is Jala Neti? Jala Neti is an ancient yogic technique that uses lukewarm water to clean the nasal canal efficiently. A little salt is needed, just a little. History Of Jala Neti Jala Neti in Sanskrit means Nasal/Nostril Cleansing. Hatha Yoga recommends the six broad purification categories, and Jala neti is one of the subcategories of the […]